Changing lives 30 minutes at a time.
At Koko FitClub, our goal is to help millions of people get healthy and change their lives. How? Our members say it best...
“Today I ran the Lowell Super 5k race. My first road race ever and at age 60. All that exercise at Koko paid off including all those miles on the treadmill. Where else can one train during THIS winter? Thanks Koko Nashua!”
– Guy
Nashua, NH
“I have lost 12 pounds. I couldn't be happier with the results. I have recently worn pants and skirts to work that I could not even zip up recently. THANK YOU, KOKO!!! ”
– Kay C.
Nashville, TN
“I'm a Koko Nut! 
”
– M
“93 lbs lost since last Thanksgiving. Last November, I finally got sick of being overweight and I got busy. A member of the Y, I started by stepping up my cardio with their elliptical struggling to get in 30 minutes most days... I knew, though, that I was losing muscle mass as well as fat. A hydrostatic body composition test (considered by most fitness experts and my Dr) as the most accurate test that is readily available. The test confirmed that I had indeed lost 42 pounds but that almost 40 % of that was lean body mass (muscle). That also explained why, even though I was only eating about 1200 calories per day, my weight loss had stopped. With less muscle My metabolism had plummeted. Then in February, I joined Koko FitClub. I revised my goals away from just my weight and focused on percentage of body fat. Since Feb 19, 2010 with my regular and focused Koko workouts, I have lost another 51 pounds. More importantly to me, with the resistance training and less cardio, I have now reached 13% body fat. That is rated "excellent" for a 58 year old male. While I have long since gotten below my original goal of 211 pounds, I love wearing 33 " slacks (rather than 50"). My 3X shirts have long since gone to Goodwill and I enjoy wearing Large shirts instead. My Dr is also amazed. My resting heart rate averages about 53, my blood pressure averages 88/60 without medication. No more lipitor for my cholesterol. which is now under 120 total. My triglycerides have dropped from over 300 to 58. I was working hard at the Y. At KOKO, I am still working hard but much much more effectively. I am a fan for life. By the way, I was paying more for the YMCA plus $70 per hour for a personal trainer. Please feel free to let anyone contact me if they want more information from a satisfied customer. I love your program! ”
– Don B.
Belle Meade, TN
“"Koko has given me a new outlook on the future. I look forward everyday to coming in. Other places make me feel intimidated, I don't feel this here. Thanks!"”
– Candace Schrenk
Burley, ID
“Thanks Koko...you saved my marriage.”
– SM
“Thanks for keeping me motivated and for doing it in such a short amount of time. You are my best workout partner ever.”
– Mark Y
“This is individualized fitness at its very best! I have never felt my arms look more toned, belly fat is dissolving, and I really love going to the gym now! 
Koko FitClub is unique in its computerized machines that tailor create your fitness regimen - just for you. No getting lost with what you are doing with your weight training, and also ensuring you are getting the maximum results. Staff is extremely helpful and most friendly. Come by for a demo, you will be truly impressed!”
– Christina M
Scottsdale AZ
“I have been doing the sports performance golf program. I had my best golf game of the year shooting an 86. Thanks Koko!”
– Ray H
Houma, LA
“I like the structure and guidance it provides and 30 minutes is manageable - maximum impact in a short time span. It's an automated expert that varies the routine based on prior workouts and is available on my schedule. It's FUN and interactive. I'm doing something I need to do that I otherwise wouldn't because I don't know how.”
– Lydia E.
“Dear Koko, I am the world's worst procrastinator, but this system has helped me to keep coming back and I've lost 10 pounds in a few short weeks! You and your staff are awesome.”
– Proud KokoNut, Steven S
Coral Springs, FL
“I got my "black" lanyard today plus 1000... Yea for me! Love KOKO! Thank you for making my "50th" year, my best year!!!”
– Mollie
Pembroke, MA
“I’m a firefighter so I could be called at any time. So, 30 minutes is important. It’s a total body workout – I know every muscle is getting a great workout.”
– Sean
Pembroke, MA
“Dear Koko, Thanks to your club, I have never felt more healthy, fitness conscious and physically productive. I am well on my way to being completely pleased with my appearance and healthiness. I love you! You ROCK!”
– Gordon
Coral Springs, FL
“I have seen an improvement in energy! I'm impressed with the results. Koko FitClub is FUN! Thanks!”
– Jenna
“Koko has restored my energy and spirits! For the first time ever, I feel empowered by working out, not intimidated. Plus all my clothes fit better. Thanks, Koko!”
– Angie P
Houma, LA
“I have seen the future of fitness and its name is Koko FitClub of Acton. Here is an overview: Smartrainer is a universal-type machine that paces your through a set of exercises designed to achieve specific goals (weight loss, sports conditioning, etc) and customized to your individual range of motion and strength . I look forward to the workouts which vary so you are working the same muscles using different exercises. Also, since you don't have to "rest" in between sets you can do the whole workout in 30 minutes! The program displays on the screen so you don't have to remember or write anything down. You can log into your results from home to see how many calories you burned or what your next workout will be. Cardio is the other component of Koko. I like to use the elliptical, there also treadmills. Koko provides MP3 players with different programs like "stadium stairs" and "calorie blaster" (great around the holidays). In 15 minutes you can burn calories and evaluate your heart rate. In six weeks I have seen a 25% strength gain and my clothes are fitting better too. The owners, Jeff and Lori Granville, are very service oriented. There is a real sense of community here; you are likely to run into an old friend or make a new one. I highly recommend Koko FitClub of Acton.”
– Ro B
Acton
“I love Koko. I've tried 2 other gyms, but never stayed with it. I look forward to coming to Koko. I've lost inches and can see toning coming back. I tell everyone about this place.”
– Darlene
“I love Koko! Everyday gets better! ”
–
Burley ID
“Dear Koko I wake up every morning in anticipation of coming to see you and all your wonderful friends! You are helping me get rid of all my extra skin and making my heart healthy!”
– Love, Matt
Coral Springs
“When my mom first told our family about Koko Fit Club and her 44% increase in strength, we all laughed about this little, new gym she had found. Finally I found some time to check out Koko for myself and I loved it. After just one visit, I was already raving about Koko to my basketball coach, my friends, and anyone else who would listen. The personalized strength training workouts are perfect for someone like me who has no idea how to use any of the weight lifting equipment in my old gym, let alone how much weight to use. I also love that Michael "coaches me" through each cardio workout, not only motivating me, but also giving me nutritional advice. Besides the actual workout program, the people, and especially the staff at Koko are welcoming and friendly, and the atmosphere is very laid back.”
– Tali, 18
“Dear Koko, YOU ROCK! Down thirteen pounds in my first month and feeling KOKO STRONG! Love Koko staff, too!”
– Kimberly S
Coral Springs, FL
“Since I've been at Koko my body is becoming toned and clothes are fitting better. I've had several people tell me that they can tell I've lost weight. Without even mentioning exercise, Koko has changed my concept of exercise.”
– Penny B
Houma
“Cholesterol's down forty points, wearing pants that I haven't fit into in years, climbing mountains like they are a flight of stairs....I'd say Koko works! ”
– Dan G
Marston Mills, MA
“So here I am, about a month into my membership at Koko, and I have the first piece of good news to report: My overall cholesterol is down 9 points (into normal, I was on the borderline). My good cholesterol (HDL) is up 5 points (still normal, but now approaching beneficial). My bad cholesterol (LDL) is down 39 points! (into borderline, I was high and the doctor was considering medication for me...not anymore!), My doctor basically said WOW - what did you do? She said it is really unusual to make a significant change in these numbers with exercise and diet alone (i.e. no medication), especially in such a short time.. All thanks to Koko - yeah!!”
– Kelly
Danville, CA
“I love coming to Koko! It has been over 10 years (maybe longer) since I was last a member of a gym. There weren't a ton of motivating factors to get me there, and once I was there who knows if I was doing the exercises correctly. Flash forward to Koko with the integrated "personal trainer". I now look forward to coming in and getting a workout. I'm challenged each time to stay on pace, learn new exercises and drive towards the next strength session to see how I've improved. It's great!”
– Mark T.
“Last Friday night's trip to the mall was a dream come true for me. For the first time in my adult life I tried on a pair of size 6 jeans. And they fit! I LOVE my Koko FitClub of Houma!!! ”
– Cathy
Houma, LA
“Koko is awesome. I love it. I've been trying to lose weight for years, many different ways. I do believe Koko is my answer! Can't wait for you to get to Thibodaux. You'll see me every day!”
– Ronchelle
Houma
“I felt great and saw a definite improvement in my strength after just a few weeks!”
– Jo B
“Thanks Koko for letting me like who looks back at me in the mirror!”
– Linda
Houma
“The Smartrainer gives me everything I need for a successful workout. Tips, pace, weight, instructions. PERFECT!!!!! …In my history of making bad decisions I can enthusiastically say this one not one of them. You guys rock!!!”
– Sarah
Oakville, ON
“You guys are awesome. I love coming to workout! ”
– Love, Brit
“Dear Koko, I have lost 15 pounds in four weeks while working out at Koko. Thank you for being there.”
– Alana
“I joined Koko FitClub 2 months ago and already have experienced a 35% strength gain. The workouts are focused, effective and designed specifically for me. I feel better. I sleep better. I have more energy. What makes Koko FitClub so great is that it fits into my ever changing schedule. I don't have to "hurry up" or "kill time" waiting for an exercise class to start. I can work out when it is convenient for me. Koko FitClub's virtual personal training is the wave of the future: fast, effective and personalized.”
– Kathleen M
Woodinville, WA
“I absolutely love it. I think this is exactly what I need. Thank you for making it so affordable to have personal training. I love that I don’t have someone watching my every move, making me feel uncomfortable, but I have the guidance and support of a personal trainer.”
– Michelle
Pembroke MA
“Koko Fitclub is the best gym I've ever joined. It is completely customizable to me and my schedule. And it is so convenient that I almost never miss a workout. I checked out all the local gyms before joining Koko, but none of them stacked up. Koko had the most reasonable monthly fee plus free unlimited personal training. The other gyms wanted up to twice the monthly fee and $80 per hour for personal training. But beyond the price differential, Koko gave me the experience I was looking for: an attractive space that I would look forward to exercising in on a regular basis; a friendly and very knowledgeable staff; 24-hour access to the facility; and most importantly, a guaranteed great workout in 30 minutes or less, every time. With the Koko Smartraining system, you just show up, plug in your Koko Key and go. The equipment is easy to use and the technology is so well produced that you get customized personal training every single workout. I've been a member for just under two months and I've already lost 12 pounds and made significant strength gains. I can't recommend Koko Fitclub highly enough. Keep up the great work!”
– Bill T
“Awesome. Awesome. Awesome. I see improvements in body and strength. ”
– DP
“I feel more balanced in all my daily tasks. For the first time in my life I am consistent with my workouts. Good to be a part of something that works. Thanks guys.”
– Paul C
Houma
“This is just what I needed. Tried everything and this program FITS my lifestyle. Great fitness club!”
– Cindy B
“Koko Rocks! What an awesome experience, thanks for getting me off the couch. I have lost 25 lbs in 2 1/2 months. Who knew exercise would be this fun. Thanks! ”
– Mark Phillips
Burley ID
“This place is great - the people who work here - the flexibility of 24 hour fitness - the location - the variety. I love coming here and I am seeing results. Thanks! ”
– Teri Stabley
Burley, ID
“I will be 60 years old in May . I have never liked to exercise [and I still don't] my son and daughter-in-law talked me in to going to Koko... This program tells me what to and how to do it... The encouragement of my son and my daughter-in-law my wife and the very helpful staff at Koko in Nashville has given me new hope. To think that I can lose the weight and get in better shape is something that I had given up on. Thank you.”
– Edward
“After many weeks of dragging my feet, my son convinced me we needed to find a gym and the orange car convinced us to check out Koko Fit. I have done strength training and he has done several things but we were in a rut. I'm 70 years old and have been putting back some weight I had lost. I don't like exercising in crowds and need motivation. We have been continually amazed at how good we feel, how we like the challenge but don't feel overwhelmed. The owners are the best - interested, helpful, fun. The atmosphere is small and nicely appointed. I can't recommend this system enough. It takes a little time to get used to the program but then it feels great.”
– Tammy M
Acton, MA
“Koko Fitclub is a great find. I'm 63 yrs old and have been a member of a standard, large club for over 15 years. For women, especially in my age group, strength training is very important. At my old club, if I wanted to work with a personal trainer, it would cost me $55.00 per 30 minutes on top of my already large yearly fee.Now, with Koko, I have my own "personal trainer", via the "Smartrainer" machine, that I can use unlimited times a month. And it costs less, per month, than it used to cost to see a personal trainer at my old club just three times! I think this club is great, the people are great and I love my workout, so bottom line is, I go and now I'm seeing results. ”
– Ann L
Wayland, MA
“Joining Koko was a very spontaneous movement for me. I had never been a member of a gym before and had no idea what to expect from this one. All I knew was that I wanted to lose weight. I started the weight loss program at 160lbs. and now have reached my goal of 130 in just 6 months! Since then, I have lost another 10lbs. and have kept it all off! When I joined, I had just begun wearing a size 12 pants and now I'm a size 3. I am a full time student and I also work part time, people always assume that I must "LIVE" at the gym. However, I only spend 3 1/2 hours a week at KOKO! I was always very active growing up, but I have never been so strong and fit like I am now. People always say that in order to lose weight, keep it off, and just get healthy overall, there has to be some changes to your lifestyle. MY KOKO Time is a huge part of my life. It's my time to do something for me and it makes me feel amazing!! Koko has helped me prove to myself that I can change the way I look and feel for the rest of my life. I always tell people that I don't just exercise, I KOKO!! ”
– Brittany
Baton Rouge
“I needed a 30 min workout before work and Koko FitClub hit the spot. I have a custom workout program just for me. I'm losing weight and feeling more alert at work. Highly recommend.”
– Matt
TN
“I'm enjoying getting fit! I never liked nautilus before but this program is so user friendly and motivational. I was always interested in the aerobics classed and hand weight classes but this is easier to fit into my schedule and I feel really good after.”
– Carol
Pembroke, MA
“As a full time mother of 2 young boys, dedicated wife, and physician, I have very little free time to myself. Koko was the perfect solution to get myself back in shape. Koko helped me establish both short and long term goals. Through both the well-organized and accelerating strength and cardio programs, I was able to reach the short-term goals in a relatively short period of time. Furthermore, the program will help me strive toward the long-term goals of continued health and cardiovascular fitness.”
– Jessica
Needham
“I thought it was awesome. It completely spoke to me. I have told everyone I know about Koko.”
– Rhonda
Edmond, OK
“Thank you very much, I went in last nite to workout and the club is just GREAT, and I am so excited to become a member that I want to tell Everyone!”
– Irene
Oakville, ON
“Before Koko, I always hated to exercise. My husband is a jock, so he always worked out, while I just went from gym to gym, never really working out consistently or accomplishing anything. But Koko is fun. It doesn't feel like a gym. And I've seen great results, I really have. In about a year of working out here, I've lost 25 lbs and my doctor and I are both thrilled that my cholesterol has dropped way down.”
– Pam N
Needham, MA
“FINALLY! I don't have to remember what weight level I used last time I worked out or how many reps I did or which body parts I exercised. KOKO does it all for you! Takes all the guesswork out of fitness. I LOVE KOKO!”
– Sharon H
Centerville, MA
“I had been procrastinating - sitting on the fence - for way too long time around my fitness. It took the unique motivating environment of Koko FitClub to get me back in action. I am pleasantly surprised that, after only 3 weeks of every other day workouts, I am already enjoying the benefits of increased energy, muscle tone, strength, hiking endurance and better fitting clothing. The Club is inviting with a great, friendly energy too – it’s like the “Cheers” of health clubs. Now I have real momentum. Thanks Paul, Adam and Sara for bringing this cutting edge technology and great exercise experience option to Needham!”
– Bette H.
“This is exactly what I was looking for. I needed a quick workout on my way home, without all the hassles. Koko workouts only take about 30-min three times a week. They are guided by a computerized trainer that tracks your every move on a thumb drive. The key seems to be going slow (not seeing how fast you can blow through a set). No crowds to dress for and your entire workout can be done on one machine in flipflops. Stop by for a demo! ”
– Michael C
Scottsdale, AZ
“I joined the club 5 weeks ago. When I first visited, the owners were very friendly and welcoming and didn't make me feel self-conscious for being a total couch potato. The facility hasn't been open too long so everything is still brand new. One thing I've pleasantly noticed since I've been a member is the place never smells like a gym. I'm not really sure how they pull that off since I'm not the only one sweating in there. Over the past 10 years, I've had limited success trying to workout at other gyms and fitness clubs; they were definitely on-and-off affairs. My problem with exercising without a trainer was that I was never sure how much weight to lift or how many reps to do. My experiences working out with a trainer have been mixed: sometimes I had a trainer who wasn't serious about what they were doing and other times I've experienced trainers who worked me out extra hard seemingly to prove how much worse shape I was in than them. The best thing about Koko is that the machines are computerized in a way like no place else (they're not just electronic, they're computerized). They have sensors which take note of how much weight you're lifting, how many reps you're doing, and they sense your pace to ensure that you're lifting at the right pace. There are quite a few programs to choose from depending on your fitness goals. The program you choose is loaded onto a USB key that you insert into the machine when you start your workout. Your workout regimen is based on your chosen program (Weight Loss 1 for me), your age, weight, and strength (tested when you join). I honestly feel this is much better than a personal trainer. I don't have to schedule my time at the gym with a trainer, the programs have been well thought out and designed by well-known and qualified trainers and I'm not chit-chatting with a trainer during my workout. I've changed my diet (I'm eating a reasonable amount of sensible things; not an official diet) and have been very committed to visiting Koko regularly. To date my waistline is 2 inches smaller and I've lost 14 pounds of body weight. Best of all is that I feel great and have more energy than when my activity level was almost nil.”
– Mark M
Scottsdale, AZ
“I LOVE this place!! My husband and I were driving through Needham and decided to stop in to see what this Koko FitClub was all about... we talked to two very nice guys (Paul & Adam, the owners) who spent a good amount of time showing us the machines and how we could best use the equipment etc. Within 20 mins of learning about the "smart trainers" (essentially like having a personal trainer on a machine) we were sold. We live in Framingham, which is a good 30 mins or so from Needham and we're so hooked on Koko that the long ride doesn't bother us in the least. The staff is so friendly and always there for you to ask questions if you have any. I honestly cant say enough about this place. You get an awesome workout in 30 mins and its a lot of fun - definitely check it out if you're in the area!! ”
– Jillian C
Framingham, MA
“So here's the deal: -Male -Early 40's -Hates working out -I mean HATE! There are very few things in life that I dislike more than spending time exercising in a gym. Having said that; I know that taking care of myself physically is an important thing at my "advanced" age. With this mind there I was on hoboken411.com and read about Koko FitClub. My first impressions was Koko is such a bad name it must be good. I mean come on, there just has to be something totally awesome going on in this place that the big brains behind this franchise must have figured that if they named it something really cool, then the lines would be so long that the gym would implode from it's own success. The moment I drove up, parked, and started it just felt right. Like that Tom Cruise movie "you had me at hello". The video kept me occupied, the time of 30 min is just perfect for my lack of focus, and the results have been very surprising. I can run faster and jump higher and I drink less coffee. My wife tells me this is good. At first I thought that the email feed back loop would be something that I would not be interested in and was just a gimmick. To my surprise I have found that the data is helpful and has totally allowed me to quantify my time expended and results. My favorite part is the fact that I have lifted 224,769 lbs. I am not really sure what that means or if it is impressive but I keep bragging about it to anyone who will listen. My son thinks it's cool.”
–
Hoboken, NJ
“Koko FitClub was just the perfect fit I was looking for. One night I was sitting at home looking for some method where I could exercise AND enjoy it. I was browsing through the Canton Observer and found an ad for Koko Fit Club. I had no idea what it was about but the write-up sounded interesting so I checked it out and signed up that night. I think the combination between the strength training and cardio is genius and the fact you only have to do cardio 15 minutes is just a bonus (even if you are exhausted when your done). I also like how Mike talks you through it and gives you tips -- I now know to have protein within 30 minutes of my workout. The strength training I really enjoy and having it tell me what I SHOULD do versus me guessing is what I need. I like not having to move from machine to machine and having the flexible hours, changing color lanyard and a personalized workout just for me is really great. I'm really glad I was reading the Observer that night and although my summer activities have taken me out of the gym I am returning in the fall...”
– Kathy Knudsen
Canton, MI
“Dear Koko, Thank you so much for making me feel better about myself. Without Koko I woudn't feel and look as good as i do now! Plus this is a great place to work, too! And great people to work with.”
– Frank
Coral Springs, FL
“This place ROCKS.”
– Richard M
Needham, MA
“Thought I would share my story with you. Thanks for all your support! I have had a tremendously successful experience since joining Koko FitClub. In August 2010, I decided to start doing something for myself as I recognized my "work to life" balance was so lopsided that I was literally working myself to death! I had gained about 15 pounds on to my already obese frame and the most activity I had daily was walking up and down the stairs to my home office. Then I happened across the Nashua Koko FitClub that was about to open. I stopped in and although they were not officially open, the Murphys gave my husband and I a tour. Within a week, I made the best decision in a long time and joined Koko FitClub! I love the weight training and for the first time in my life I actually have some upper body strength! I have never been a person who sweats but I guess Michael Wood is right "if you're not sweating then you aren't working"... I am working now! The 15 minute cardio sessions are so varied and interesting that I often do a double session. My weight has dropped 37 pounds and I have lost 26 inches! I have accomplished about half of my weight loss goal in just 5 months but more importantly I have built lean muscle and am benefiting by having increased energy and metabolism. I am looking forward to continuing the weight loss program until my goal weight is met and then move on to the golf program as I plan on maintaining the life balance that I have found thanks to Koko FitClub! ”
– Ann C
Nashua, NH
“What did I ever do before Koko! This is by far the best thing I have ever done for my mind and body! Koko ROCKS... Thank you!”
– Charlotte
Houma
“Koko is a refreshingly unique and fun fitness facility for all levels. The space is clean, the staff is helpful, knowledgeable and friendly and you'll have the most effective workouts of your life in half the time. FINALLY something different, motivating and valuable! Welcome to Acton, Koko!”
– Kerstin M
Acton, MA
“Koko offers a great strength-training workout for everyone, no matter your fitness level. It does all the thinking for you - just show up, follow the program and you walk away leaner and stronger.”
– Patty T.
“I’ve been in a lot of gyms in my life, and I see more results in three month at Koko then I’ve seen in years at others. I plan on being around for awhile.”
– Jim
“I found out that I really had been dogging it on other machines. This kicked my butt!”
– Tony P.
“I've had high blood pressure for at least 15 years but since March 1, 2010 my blood pressure has been normal without medication. Not only do I feel and look better, but I'll save money without the medication. Thanks!”
– Ed B
Houma
“Getting your bum into the gym is tough. Knowing what to do once you're there? Impossible. Solution? Koko FitClub. Sure, it's in a strip mall and its a chain. Forget everything that means for you. This is totally different than any gym you've ever belonged to. I know, I've done them all! (I move too much, don't judge!) The staff is genuinely interested in your success. But more than that it's impossible to fail. Once you're in the door? You can't go wrong. So all you have to do is put down your latte and walk in. After that Koko takes over. The smart trainer program grabs your timid little hand and walks you through moment by moment on the weights. No more moving machine to machine. You just grab a machine, plug in your Koko key and voila your personalized workout begins. The pros set the program, you set the range and personalize the moves to your strength once and suddenly you're off and running! Think cardio is boring and tedious - oh good me too. Luckily trainers have set programs and you listen to them as they talk you through EACH and EVERY minute of your cardio work. Did I mention that the strength is 30 minutes and the cardio is only 15 minutes?! Yeah. You wanna join.”
– Kim D
Acton
“Since joining Koko FitClub in March 2010, I've noticed a tremendous amount of energy increase in my daily routine life. I've adopted a new way of starting my day, which of course, helps jump start my day. I've lost approximately 30 lbs and went from a size 24W to a 18W thus far. My goal is to be able to wear a 14W... However, with all the holidays ahead and traveling to visit family out of state, my task will be a little more difficult. But, I'm determined to be successful in reaching my goal of fitting into a 14W.”
– Martenia
Baton Rouge
“My fiance joined KoKo Fitness a few months ago and absolutely loves it. The concept is awesome. It's perfect for people who are total gym dummies: the machine plans the workout for you, there's no guesswork involved, and the point system is motivating. You can also see all your results/upcoming workouts online...and I hear an iPhone app is coming soon. Paul, Sarah and Adam are really great people and have been super helpful with getting my fiance acclimated to the exercises and giving him tips. I definitely see the results. If I worked a bit closer, I would join in a second. It's totally worth it! ”
– Shari G
Newton, MA
“I feel stronger, healthier and more energetic. Thanks!”
– Lisa M
Houma
“Koko FitClub is not your normal, "plane Jane" health club. There are not a milion people wondering around aimlessly looking for what machine is open trying to somehow fit a workout in after work and before dinner. It is a hi-tech workout facility that allows me to have a personal trainer at my service. Koko FitClub gives me structure, the workouts are planned according to my goals I have set out which allows me to work out with a purpose. The workouts are convenient, I only have to use one machine which gives me over a hundred exercises. The workouts are designed for 30minutes, which is a life saver in my busy, hectic life. I highly recommend Koko FitClub to anyone who is looking for structured, hi-tech, efficient workout close to home! Five Stars from me!”
– Brock
Keller, TX
“I see the results. Koko challenges me to keep going.”
– Marcus
Baton Rouge, LA
“I just love Koko FitClub! I feel so much better since I started in March. Haven't lost weight yet but I know I've lost inches. As long as I feel better and my clothes fit better, that's my main concern! Love, Carla.”
– Carla B
“Fitness has always played a roll in my life. I joined my first gym at 17 and have never looked back - until I had kids. I had my first at 28 and then my son at 30. Between pregnancies I would try to lose the baby weight. We had a full gym in the basement, I tried shredding and pilates. I stayed active during my pregnancies, but still was frustrated at how my body looked a year after each child was born. I picked up running and would run 5-10 kilometers 4 or 5 times a week. But no matter how often or how far I ran, it never did the trick. Then I joined Koko Fit Club in July 2010. At first I was just in love with the schedule. Forty-five minutes 3 times a week? No problem! I could easy fit that into my busy schedule as a working mom of 2. I could squeeze workouts in before the kids got up in the morning, or between soccer games on the weekend. It was easy. Within 2 months I started to see a real change in my body. Old muscles were returning, and there were some that I had never seen in 15 years of working out on my own!! Triceps for crying out loud! I realized that it was the comprehensiveness of the program that was having the biggest impact. I wasn't just working on my "favorite" muscles (we all tend to focus on a few - for me it was bicep, calves, abs) - I was forced to work on ALL of them. What a concept! I've now been a member for a year and have been pretty consistent in my commitment (save the odd cold or trip that kept me away for a week or two). I still love going. I love the challenge and I look forward to my next strength test. Right now my score is 93 and that is the second highest female in the club. I'm proud of that. Last weekend I participated in a mini-triathlon with my daughter and the photographer took the included photo of us running to the bikes. I am a 33 year old mother of 2 and I can honestly say that my body has never looked better. THANK YOU KOKO FIT!”
– Kris Ouimet Boniface
Oakville, ON Canada
“I have told my husband for years that I was going to get a personal trainer. Now, I have one that works on my schedule.”
– Lisa
Edmond
“My legs hurt! Ha Ha Ha....I love it!”
–
Burley ID
“Thank you Koko for what you have done for our family. ”
– Kelsey Phillips
Burley ID
“I've been working out all my life, with personal trainers and on my own, but I feel like I'm more pressed for time than ever these days and I feel guilty if I spend too much time working out. I love that I can get a great workout in just 30 minutes and be done!”
– Julie O.
“Koko FitClub works with my life. As a working mother of twins, the idea of a complete workout in 45 minutes was what first caught my attention. But wasn’t even the best part. I absolutely love the Smart Trainer concept! I always shied away from working out at a gym because I couldn’t remember all the machines and how to properly do the exercises. The Smart Trainer is easy to use and following the pace bar keeps my attention so I don’t get bored. The idea of the different workout programs is also brilliant – I feel like I have a goal and I can see real results. Believe it or not, I actually look forward to going to the gym now. And, to top it all off, Koko FitClub is staffed with experienced people who are available to help when you need it. ”
– Jodi F
Needham, MA
“I just want to thank Koko Fitclub for helping me achieve my fitness goals. I couldn't have done it without you. Best gym in history!”
– Derek
Pembroke
“I agree with the person above feeling intimidated when going to other gyms. I love the atmosphere here. Koko has given me the motivation to be healthier for my job & to keep in better shape. Thanks!”
–
Burley, ID
“Since my former gym closed two years ago, I have been searching to replace it with the right gym. Some were too big and some were too small. When I walked into Koko I felt like I had come home. Everything fit. It was just right. The right amount of equipment, the right size, and the right people. Even the price was right. The staff is attentive, caring, supportive and knowledgeable. I feel that my success is their success. I have set new goals for myself and feel confident that I can reach them. I am proud of the progress that I have made and walk a bit taller every day.”
– Jennifer Y.
“I love it. It is scientifically based, efficient, and I can get in and out in 35 minutes.”
– Gary
Edmond, OK
“Never have I been more motivated to work out. Love seeing the results and so does everyone else. Thanks, Koko!”
– JT
“A special thanks to Rob and his great staff for making 30 minutes of our day so enjoyable. Koko FitClub has given us the most efficient and beneficial workout we have ever had. Many, many thanks again to Rob and his staff for all their helpfulness and encouragement in assisting us to achieve our goals. ”
– Pam and Fred
Coral Springs, FL
“Koko synchronized my whole being -- spirit, soul and body; enhanced the quality of my life; kept me from aging. It's the best thing our daughter brought to us. Thank you!”
– Kay LC
Houma
“More love, less handles! Realized my love handles were much, much smaller tonight- Thank you Koko!”
– Matthew S
Coral Springs, FL
“I got stronger, and I lost weight and 2 notches on my watch band. I loved that it told me how much I lifted and how many calories I burned at the end of each session. It gave me motivation. I feel like it's helping me get rid of my diabetes.”
– Peter D.
“Can feel the difference after 2 weeks.”
– Al
“This is the future of fitness IMHO. Koko rocks! I've been doing gyms for years.. more or less hating it all the time. The strength machines were always a challenge to remember how to do the exercise, what weight this time, is my pace right. Then the cardio machines all crammed together with some rock star 20yr old gal blowing my doors off. And the personal training option is too expensive and well, too personal. Enter Koko Needham.. the SmartTrainer machines have the routines of the top trainers in the US embedded in the software -- that software shows you how to do the exercise, controls your pace, keeps track of your progress (and keeps challenging you more each day), and keeps you focused. And when you hit the cardios, you plug in your earphones, select which routine for today and the instructor is in your ear driving you. Believe me, I never worked out on an elliptical like that before! You can get a killer workout in less than an hour! And all my progress I can see on the web and that keeps you coming back . Seriously, I feel stronger, straighter and yeah, happier. It's more like a club than a gym, The staff is terrific. It works!”
– John L
Wayland, MA
“Dear Koko, I am having so much fun getting to know you and I'm sure we'll be "forever" friends! Thanks for keeping me MOTIVATED & STRONG!”
– Nancy
Coral Springs, FL
“Koko has the flexibility that I need. I have two kids, ages 7 and 9, and work full time outside the home as an attorney. Life is crazy, unpredictable, and different from day to day. Fortunately, my 'personal trainer' is always ready to go whenever I can get there. I've been to the club as early as 7:30 a.m., and as late as 10:45 p.m.. I've driven home at lunchtime, or stopped by on my way to pick up the kids at their afterschool program. Whenever I have a spare half-hour, I can just fit it in. As a result, I am stronger and healthier by far than I was when I started. ”
– Liz R
Needham Heights, MA
“I love KoKo! Lee has been such a motivator and inspiration to help me get back in shape "post baby". I never thought I would actually look forward to working out. Thank you!!”
– Kerre
Pembroke
“"Love this! I have lost 15 so far 2 1/2 months and a lot of inches!" ”
–
Burley, ID
“Awesome workout and truly a great way to get fit. A work out here is so much better than a work out at the other gyms. The staff here is awesome. They do not hesitate to help you in any way to help ensure you are getting the most out of your workout. I really miss it if I can't go, like when I am on vacation. ”
– Glenn M
Needham Heights, MA
“I've always known I should lift weights, but it's never something that was easy for me to do, so I didn't. Koko has motivated me to workout with weights three times per week. I get a full body workout in just 30 minutes and the best part is that it feels like it's only 20! I feel stronger and more toned. I really like it!”
– Renata D.
“I can't stop 'yakking' about it! I feel really good after working out on the Smartrainer. Before I couldn't stay on my 'plan' - I am very committed now”
– Corinne C.
“I love Koko! Every other gym I've tried never gave me the same satisfaction. I never knew if my workouts were doing me any good. I'm also very competitive and I had no motivation to keep going back to my old gym. I love how the machines tell you what to do so I can achieve the body that I want. I also love how Koko let's you know how you scored after every workout. It makes me want to try harder. I'm addicted to Koko!”
– Emily T
“KOKO is a great alternative to the expense and schedule restictions of a personal trainer. Staff is very knowledgeable and helpful. The facility is clean and pleasant. A great experience overall .... open from 4am to midnight ... though I have not been there that early or late ... but I know folks who have.”
– Paul S
Cotuit, MA
“Koko is perfect for me -- As an executive dealing with multiple time zones & a single mother to 4 daughters, it's the only way I can fit exercise into my schedule. Plus the Koko trainer keeps my ADD in check. Now if I could only keep myself from texting during my cardio workout... p.s. LOVE the team in Walpole!”
– Stacy Hayes
Walpole, MA
“KOKO workout is the most positive and the fastest 30 minutes of my day. Love the routine, love the results.”
– Kendra
Cape Cod,MA
“Pembroke, Mass - Member Allen U and FitCoach Matt continue their epic battle for perfect session supremacy. While they have been neck and neck of late, Matt has recently taken a 20-18 lead in total perfect sessions. When recently asked about his current lead, Matt responded, "I don't take it for granted at all. Al always has an eye on the Leaderboard and has been a member eight months longer than myself. I'm happy to have taken the lead, but he still has me in total Koko points, and he's not going anywhere." When it comes to total Koko points Allen does have a convincing lead, more than doubling Matt's total. Even if Matt continues his perfect lead, it would take a herculean effort and a considerable amount of time to capture the lead in points. When asked about falling behind Matt in the perfect session race, Allen explained: "I found myself under the weather for a little while, and I have to give Matt credit, he seized the opportunity." In terms of how Allen plans to regain the lead, he joked: "Avoiding Smartrainer No. 3 is the first step. It's always something with that machine. We don't get along." Allen then took a more serious tone. "It all comes down to consistency. I'll keep putting in my time and as long as we're both working out here, it's going to be a close battle." While Matt and Allen continue their battle, they still have a long way to go before they are even in the discussion with some of Koko's other long-time members. Matt touched upon those members briefly by stating: "It really is amazing what they have been able to do, the amount of focus, time, consistency. They're the ones who should be getting the attention. It is remarkable." Here's to you Koko goers. Consistency is a remarkable thing and you are remarkable!”
– Matt McRae
Pembroke
“My husband and I both joined the new Walpole FitClub and love it. I look forward to going every day, something completely new to me. I was the person who went to the gym, did the treadmill, wandered around the weight room doing some exercises, took a few classes here and there. I felt good mentally because I could say I went to the gym but didn't I feel like I got a great workout, not usually, even after hiring a pricey personal trainer a few times over the past 20 years. With Koko, I love that I know I am maximizing not only my time but my workout with the automated smart trainer and cardio sessions. The entire concept is just so great even down to tracking everything online from calories burned, pounds lifted, time spent, scores, etc! If you are considering Koko, hopefully reading all these testimonials will lead you to the right decision... join! Thanks Koko!”
– Leslie B
Walpole, MA
“My husband, Steve, and I have tried for years to find something that would motivate us and keep us on track with diet and exercise. We start out ok, but quickly lose interest because we saw little or no results. I tried Koko on a Groupon, just on a whim. It was the best decision I ever made! After the first week, I introduced my husband to it and the rest, as they say, is history! We actually look forward to getting up a little earlier to fit a workout in first thing in the morning. Thank you for such a great program that is easy to follow, fun, and shows results!”
– Sue Onorato
Henderson, NV
“Via Koko Rocks.. Dec. 5 I just had a bone density test and I have REVERSED my Osteoperosis! I've been coming to Koko for 4 years and that did it. I am even off Fosomax! (I only have Osteopenia in my hip now.)”
– Nancy Colella
Pembroke
“Koko Where have you been all my life !!!! This program really works. Fun Stuff”
– Keith
Omaha,Neb.
“Hit 1000 for the 2nd time - Thanks to the staff and their enthusiasm - It only took 1 1/2 years. I am happy! :)”
– Julia Silzer
Pembroke
“Thanks for a great workout! - Visitor from Henderson, Nevada”
– Sandy G
Pembroke
“Koko'ing to get off blood pressure meds!”
– Julie Uhler
Pembroke
“Love Koko.. Thank You”
– Stephanie
Pembroke
“It has been just over 6 weeks since I joined Koko and I'm so glad that I did. I've never felt comfortable in your average gym. I enjoyed working out at home, but found it difficult to maintain a consistent routine. Koko is perfect for me! The atmosphere is friendly and inviting and the point system and staff keep you motivated to do at least 3 strength and cardio sessions each week. I can’t stop telling everyone I know about Koko. Proud to be a KokoNut!”
– Nicole
Plainville
“Koko has allowed me to lose 80 pounds in a short period of time. I now weigh in at 185 pounds and have never looked better! Thank you koko :)”
– Matthew
Woodbridge, ON
“Rockstar is already kicking my butt! Love it! Thanks for the suggestion, Amy! :) Kelly”
– Kelly Morse
Pembroke
“I've been on a 13 year quest for health riddled with hundreds of doctor's appointments and prescriptions that failed to give me any real hope of wellness. I was recently diagnosed with fibromyalgia and after starting new meds and a firm recommendation for regular exercise, I was able to begin a consistent 3-4 days/week workout routine at Koko. In a little more than 2 months, I've lost 14 pounds and a full size (almost 2) in my clothes! I haven't been able to lose more than 2 lbs. in the past 12 years so this is substantial and truly a breakthrough. I have more energy and vibrancy in my life than I have since I was a teenager and I am turning 40 this year. Thank you, Koko for making this quest for health a reality. I love the variety in the workouts and the convenience of being able to come at any time of the day or night.”
– C Keller
Frisco TX
“Having a Dr, appt Aug 29, How pleased he was with my blood work up and my appearance. Thanks KOKO of Plainville. You are the best”
– Nancy Kelly
Plainville
“I wrote a few months back when I had lost 37lbs but now a year later I am down 55lbs, my blood sugar and cholesterol were recently greatly improved (no more pre- diabetes) and I have cut my Bp medicine in half. As great as those accomplishments are, I am most excited to report that I ran in my 1st 5k - finishing in 39 minutes (32:36 for age adjusted time). Running up the hill to the finish line, I focused on Michael Wood's encouragement that I had heard 100s of times during the cardio elliptical workouts and knew I could do it for just a minute more! Thanks to Koko I am in the best health that I have been in a long time and look forward to continuing this trend!”
– Ann C.
Nashua
“OK, so I researched koko over and over on the internet for about 4 months. I email the owner, Chris Lucas, who promptly answers my questions. I want to join, but will I stay motivated? So I join on Tuesday the 23rd. Chris does a strength test on me which is the first step toward the personalized program. Wednesday the 24th I come back. Chris supports me while I complete my 30 min. personalized workout in 36 min. He is totally there for me yet lets me do the steps myself to learn. I am impressed with the smart trainer. It shows me exactly what to do, then tells me how well I did! And it is so easy to learn. Ok, Thursday the 25th, day 3. Can't wait to get there and score higher on that trainer! Chris and I are the only ones there at that time. He allows me to go through the exercises myself, I only have to ask for help with one I'm not familiar with. He is there for me but he does not hover. I complete my workout in 31 min. Each exercise gives you a % of how well you performed. I can't wait to come back tomorrow to beat the last percentage and get down to 30 min even. Motivation!!! Stay tuned!”
– cristi
okc, ok
“I joined KOKO a little over a year ago with the goal to lose weight. I was unsuccessful in my attempt to loose weight. Needless to say, I did not loose weight, but my clothes fit better and I have noticed my "beer belly" has decreased...Alot. My energy level has also increased. I continue to see the results to this day. Bottom line, I'm happy with the results I've experienced so for. May not be the results I wanted, but its the results I needed. If that makes any sense at all. One more thing, the Staff is excellent. I'm proud to be a member have no doubts I will be a member for a long time.”
– Craig Adams
Houma, La.
“I started Koko almost a year ago while recovering from a recent knee surgery. My initial goal was to work my way back into "road race" form, to run the Falmouth Road Race this year (7 miles). I recently met that goal, finishing in 1 hour 5 minutes, only 5 minutes longer than my previous record I set when I was 21 years old, (half the age I am now). Next year I'm going to break my personal record... Thanks Koko for the inspiration and motivation!”
– Jim Wilson
Kingston, MA (Pembroke, MA Koko Fit Club)
“I had a great doctor’s appointment this week... After 16 years of having high cholesterol, high blood pressure and being pre-diabetic, I am no-more. Diet alone did a lot of good, but it took the addition of strenuous workouts to bring everything together. The KOKO plan is perfect. The KOKO nutrition tips are the same as what I have been following for the past 2 years, which has become a way of life.”
– Cedric
Plainville, MA
“I love this gym. The workout is constantly challenging me and I never feel bored with the program. Love the atmosphere in here as well.”
– Gena Toppi
Pembroke
“Enjoyed bringing my friend Lori here for a Demo. It was wonderful to hear Sophia taking such good care of her with lots of positive reinforcement. Thanks!”
– Kelly Morse
Pembroke
“Koko has brought me back to life! It has truly become very personal experience for me. I am very shy and have never been one for the gym scene. Everyone at the club has been great! Very helpful, friendly, and encouraging! I look forward to every visit. I am on my way to a black lanyard and have just earned my first perfect workout. I love my T-Shirt! I am hooked! Great programs too.”
– CB
Pembroke
“Looking great has never been this EASY!! If your the person that walks in to your gym standing there looking at a machine for 20 minutes before you get what it is your supposed to do then walk out and find the nearest Koko fit club location.”
– Maria
Frisco, TX
“I cannot tell you how great it felt to get a "perfect workout"'! Pretty much since adulthood I had lost my interest and motivation in keeping fit. A couple years ago I was at my highest weight ever. So I got a gym membership and tried many diets, I managed to lose about 65 pounds in the those two years but never really felt fit or strong. I really just lost the weight for other people, not because I wanted to but because others wanted me to. Since I have been at Koko I finally feel STRONG and HEALTHY! I have a new self-confidence! I know I still I have more weight to lose but I actually feel motivated and very interested in being fit and healthy. I feel like a competetive person, like when I was a kid, with all the energy and stamina. On vacation I climbed dunes, hiked through waterfalls and rode horseback! Finally I feel like the person I never thought I could be again! I am so happy I found Koko! Please check the Plainville Koko FitClub Facebook page to see my weekly blogs on how I am changing into the best me possible! .”
– Laura Farlow
Plainville Ma
“I have been working out at Koko FitClub for less than a month. I love the fact that I can have the "personal training" without having someone right there watching me. I know I get the best work out EVERY time. I just did my first strength test, and I have a 17.4% strength improvement. I Love to Koko!”
– Sandy P
Omaha
“At a recent physical check-up my doctor commented on my 'nice arms'. Thank you, Koko!”
– Phyllis Wenzel
Pembroke
“I have been coming to Koko for a little over 2 years and I love it!! I can come in, do what I need to do and be on my way! And I know I am being challenged in my workouts!”
– Jean Vasconcelos
Pembroke
“I love my program!”
– Chris
Pembroke
“I just had a baby girl 2 1/2 months ago... after being at Koko for a month or so I really feel so much better about myself! Although still consious, I know Koko will help me get back to the confident person I used to be! I LOVE Koko!”
– Michaela Tower
Pembroke
“KOKO=LIFE”
– kokonut
“As a mother of 3 who works full time, my life is scheduled down to the minute. Koko FitClub's 15 & 30 minute workouts guarantee I can get a workout in every day. The system is genius. Nothing to think about just show up and do it. No waiting while others rest on machines. The spa-like atmosphere. All of that would be enough to make me happy, but on top of all that I absolutely love and enjoy every second of the workouts. I used to go to my "traditional" gym 2-3 times a week. It was a struggle to force myself to go every time. With Koko it's a breeze to come 5 days a week, because I actually WANT to go. I sleep better. I'm challenged but never leave in pain or too tired to come back the next day. It's the best thing I've done for myself. Thanks Koko Needham!”
– Melissa D.
Framingham, MA
“I was involved in a very serious car accident, where I had to re-learn how to walk, talk, and eat. I joined Koko as soon as I was discharged from the hospital (7/07) and with the help of Koko's Muscle Building program, I was able to return to work as a firefighter, just 4 months after my car accident. And for that I am eternally grateful!”
– Sean Gerraughty
Pembroke
“I asked my family for a Koko membership for Christmas. It has been the most wonderful present I could have ever received. I look and feel great and I look forward to coming to Koko every chance I get!”
– Amy Nichols
Brentwood, TN
“Love to workout! I look forward to coming back to Koko. I'm telling everyone about this place. What a concept!”
– Chuck Simpson
Brentwood, TN
“Simply Excellent! System, Equipment, Staff...all just too GOOD!”
– Jim Blackstock
Brentwood, TN
“I started coming to Koko because I needed to. Now I come everyday because I want to! Love this place! The staff, the concept, the results!!!”
– Stephanie Thompson
Brentwood, TN.
“3 months w Koko and it has been the perfect compliment to my Weight Watchers eating regiment! I have lost that pesky 14.8 lbs., my triglycerides have dropped from 194 to 57 and I am even sleeping better. I have been exercising all my life and was frankly bored with the whole process. Koko takes the guess work out, keeps me on track and lets me look back on my progress. I don't have to think about anything, I just have to do it! I love the learning portion I get from Michael Woods and can hear his voice in my ear repeating his tips throughout my daily life. I love the different paths you can choose from and know of no other trainers that have that variety. The future of personal training is here and it is Koko. I feel honored to be a part of it's ongoing development. I am definitely a Koko Nut!”
– Michele Stoudt
Woodinville, WA
“I have never liked working out. In college I only entered the gym to blow off steam maybe once a month. I knew I wanted to be in shape though and I needed something different than my personal trainer sister-inlaw would advocate (she's into pushing yourself till you cry and feel like jello). Koko was everything I was looking for and more. My body is more toned now than ever before and I lost weight after my first month! Still going strong and loving it!”
– Kelly
Edmond, OK
“Where can I begin? Koko is wonderful.... I have been a member for three years and love it!!! I have seen great results, feel better, and always enjoy coming to the gym. The staff is always extremely helpful and gives great advice! (Amy.... You rock!!)”
– Danielle Voss
Pembroke
“Over the past few months there has been an amazingly positive and motivating pulse at Koko. The staff is full of life and encouragement. The little extra added touches - oranges, incentive emails and words of wisdom are what we all need! It feels like a real team! Keep up the great work!”
– Kathleen Valenti
Pembroke
“This is a great idea! Love this place, love the pace of the programs. That being said, I do wish that when the cardio programs are changed that the new routines are peppered-in slowly while keeping some of the older routines. I must say Michael has really upped the anti in the Spring Cardio routines. Thanks for Koko - I Koko!!!!”
– Julia Silzer
Pembroke
“That 30-pound bag of dog food is getting much lighter! My next objective is to beat my teenaged son in arm-wrestling.”
– Laura D
Pembroke
“Love Koko! Been coming for three years (four in August - whose counting?) I'm the strongest 61 year old I know and I've kept osteoperosis from creeping in. I'm one happy customer!”
– Nancy Colella
Pembroke
“Koko does Rock. Koko has inspired me to get in shape and go back to school for fitness and nutrition. My goal is to learn about the field more and hopefully open my own Koko.”
– Michelle Horton
Pembroke
“WOW..I just took my first strength test as a recent member of KoKo FitClub. My strength increased 31.94%. Not bad for a 61 year old grandma. I can already see the benefits. I'm really enjoying my weekly routine and can see the changes by the way my clothes are fitting. Awesome!”
– Louise
Danville, Ca.
“It's easy to fit into my schedule and truly a "no-brainer"; I just show up, follow the program, and am getting amazing results. Sure I've lost weight, but more importantly, I'm leaner, stronger and have more energy than I've had in 20 years.”
– Vani Rouse
Oakville/Mississauga (Canada)
“I highly recommend Koko FitClub to anyone who wants a fast, easy and convenient way to work out, relieve stress and become more fit. KoKo is like having a personal traner with you at all times while you work out. The cardio equipment is equipped with I-pods so you can work to a specific program of your choice that instructs and motivates while you work out. I usually stop by on my way home from work "all stressed out" and arrive home after Koko, relaxed and stress free. I am so glad I joined Koko FitClub of Acton.”
– Pat M.
Acton, MA
“I'm going to check this out--sounds interesting. Dad”
– Cindi
cindistuart@hotmail.com
“I have to confess I was a bit apprehensive at first of the Koko program. I've been weight training for years using mostly free weights and lifting really heavy. I was loosing motivation and I quit seeing results with my workouts. I was confused as to what exercises I should be performing and how to pace my workouts. I have TOTALLY changed my mind and attitude. I'm now happy to say joining Koko has been one of the best choices I have ever made. I've seen more results in just my first 9 sessions than I had been seeing in a week or two with my old workouts. It's an exciting new challenge. The timed workouts are perfect for me and the hours of operation are perfect for my work schedule. I have to confess the cardio aspect is kicking my butt, but in a good way. I love the ability to track my progress and to be able to see my upcoming workouts. Like I said before,joing Koko has been a awesome choice.”
– Bobby C
Thibodaux
“I joined Koko when they opened their Club in McKinney Tx. Jeremy and Jenee' are fabulous. They are exteremly helpful to their clients. I have 2 young boys that keep me chasing them - but, I have not been able to work out consistently since before I was pregnant (over 6 years ago). Koko has been a lifesaver!! I could never find the time to go to they gym, but have been able to squeeze in the 30 min at least 4 times a week!! And, I love the KokoPoints. Makes it almost seem a bit like a game!!!”
– Tiffani
McKinney, TX
“I have seen an improvement of energy! Being a new member of only 3 days, I'm impressed with the results. Thanks!”
